Class 12 Physical Education 2024 Board Exam

Which of the following pranayama is helpful to reduce obesity ?
(a) Kapalbhati Pranayama
(b) Anulom Vilom Pranayama
(c) Suryabhedan Pranayama
(d) Sitili Pranayama

International Paralympic Committee was formed in ______.
(a) 1985
(b) 2003
(c) 1989
(d) 2001

Which of the following is NOT the cause of Food Intolerance ?
(a) Toxins formation due to food poisoning
(b) Absence of an enzyme
(c) Roughage
(d) Gluten

Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : The Basal Metabolic Rate (BMR) is the number of calories needed to maintain body function at resting condition.
Reason (R) : A person who does not engage in any work, still requires energy for the functioning of their internal organs.
In the context of the above two statements, which of the following option is correct ?
(a) Both Assertion (A) and Reason (R) are true and Reason (R) is the correct explanation of the Assertion (A).
(b) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).
(c) Assertion (A) is true, but Reason (R) is false.
(d) Assertion (A) is false, but Reason (R) is true.

Given below are functions of Sports Management in List-I and their Explanation in List-II :
List – I
I. Planning
II. Controlling
III. Directing
IV. Staffing
List – II

1. It is a function of guiding, inspiring and instructing people to accomplish organizational goals.
2. Preparing a layout for the future course of action.
3. Ensuring that proper talent is serving that specific job.
4. Establishing performance standards, measuring actual performance and comparing them for irregularities.
   Match the items of List-I with List-II and choose the correct option from the following :
   I II III IV
   (a) 1 2 3 4
   (b) 1 2 4 3
   (c) 2 4 1 3
   (d) 2 4 3 1

Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : In a normal standing posture, both knees touch each other, while there is a gap of 3-4 inches between the ankles.
Reason (R) : It is due to Genu Valgum and it can develop due to an injury or infection in the knee or leg, rickets, severe lack of vitamin D and calcium, obesity, or arthritis in the knee.
In the context of the above two statements, which one of the following option is correct ?
(a) Both Assertion (A) and Reason (R) are true and Reason (R) is the correct explanation of the Assertion (A).
(b) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).
(c) Assertion (A) is true, but Reason (R) is false.
(d) Assertion (A) is false, but Reason (R) is true.

In which of the following fitness component an athlete gives better performance, if he/she has more slow twitch fibre in comparison to fast twitch fibres.
(a) Speed
(b) Strength
(c) Endurance
(d) Flexibility

Identify the factor which decreases equilibrium.
(a) Larger base
(b) Greater weight
(c) Lower centre of gravity
(d) Higher centre of gravity

Identify the characteristic of introvert personality.
(a) Meet unknown people easily
(b) Self - centered
(c) Highly socialized
(d) Expressive nature

Jump for smash in volleyball is an example of ______.
(a) Static strength
(b) Maximum strength
(c) Explosive strength
(d) Strength endurance