Test and Measurement in Sports — Class 12 Physical Education PYQs

In which test, score is recorded to the nearest centimetre between the initial and final score ?
(A) Partial curl-up
(B) Back stretch test
(C) Sit and reach test
(D) Chair sit and reach test

Mention the fitness index score formula and its norms for the Harvard Step Test.

Write in detail the procedure and scoring of ‘Flamingo Balance Test’ and ‘Plate Taping Test’ recommended for the age group 5 – 8 years by SAI Khelo India.

Body Mass Index is one of the common way of assessing healthy body weight. Which of the following BMI range is considered for healthy weight ?
(a) 25.0 – 29.0
(b) 30.0 – 34.9
(c) 18.5 – 24.9
(d) 35.0 – 39.9

In partial curl up test the difference between two parallel lines is ______.
(a) 8 inches
(b) 4 inches
(c) 6 inches
(d) 10 inches

Which functional fitness component of senior citizens is determined in the test shown below ?
[Image of Chair Sit and Reach Test]
(a) Physical Mobility
(b) Upper Body Flexibility
(c) Lower Body Flexibility
(d) Upper Body Strength

(For Visually Impaired Candidates Only)
Which of the following test determines the upper body strength of a senior citizen ?
(a) Chair Stand Test
(b) Back Scratch Test
(c) Arm-Curl Test
(d) Chair sit and Reach test

Enlist four test items of Johnson – Metheny Test of Motor Educability.

Mr. X performs the Harvard step test for 275 seconds and his pulse in 1 – 1.5 min after exercise was 100. Write the formula of fitness index score for Harvard step test and calculate the fitness index score of Mr. X.

Match the following :
List – I
I. Plate Tapping Test
II. Push-up
III. Partial Curl up
IV. Modified push up
List – II

1. Upper body strength endurance of boys
2. Speed and coordination of limb movement
3. Upper body strength endurance of girls
4. Abdominal strength
   Choose the correct option from the following :
   I II III IV
   (a) 2 1 4 3
   (b) 2 3 1 4
   (c) 1 3 2 4
   (d) 2 3 4 1